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The Psychology of the Awakened Heart – an online...

Friends, we’re happy to let you know of a new online video training with our dear friend Jack Kornfield, on The Psychology of the Awakened Heart: A Training in the Four Essentials of a Healthy and Joyful Life. The course will be made available starting October 1st, however you can sign up and join at anytime, working through the material at your own pace, from the comfort of your own home.

The meditation practices passed down from the Buddha are beautiful, time-tested ways to awaken a compassionate, joyful, and loving heart. Buddhist psychology and research from modern neuroscience both show enormous benefits from using these methods as a regular practice or in conjunction with conventional therapy. With The Psychology of the Awakened Heart, master teacher Jack Kornfield invites mental health professionals and meditators alike to an eight-session online video course on the Buddhist psychology of well-being. Each session, Jack will present life-changing practices, wisdom teachings, and healing stories—offering a rich mix of practical and scientific information and experiential exercises based on the timeless principles of Buddhist psychology.

Learn more about this special online training opportunity, watch a video sample, and register here.

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The new Sounds True online community

Friends, I want to let you know about the new Sounds True online community, a space that we’ve dedicated to meaningful conversation with you, our listeners from around the world. Through the community, it is our intention to support you to connect with fellow journeyers on the path in a way that is meaningful and transformative for you. As part of the community, we’ll be initiating book clubs and practice groups (which you can initiate as well!), sharing our experience with certain titles and authors, dialoguing about the journey of awakening and healing, discussing practices of meditation and prayer, facilitating local meetings with like-minded people, and whatever you might be drawn to share or discuss.

Of course, the community is totally free. We’d love to have you!

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Adyashanti: Ultimate Flexibility

Tami Simon speaks with Adyashanti, a spiritual teacher trained in the Zen tradition who lives in Northern California. Adya (as he is called by friends and students) is often described as a non–dual teacher, someone who teaches about “awakening to oneness” or what he calls awakening to “non-division.” Sounds True has published many programs with Adya including Spontaneous Awakening, True Meditation, and The End of Your World. Adya discusses the way many contemporary non–dual teachers talk about how important it is to be “without position”—to not believe in the reality of any thought or belief or take a position on anything and how to make sense out of your thoughts. (36 minutes)

The Body Awake

Tami Simon speaks with Ann Marie Chiasson, a teacher, author, and a practitioner of energy medicine. She holds a master’s degree in public health, a doctorate in family medicine, and has worked as a primary care physician. Ann Marie currently lives in Arizona, where she has a private integrative medicine practice, and also teaches at the Arizona Center for Integrative Medicine at the University of Arizona. Ann Marie coauthored a Sounds True program with Dr. Andrew Weil called Self-Healing with Energy Medicine and will be releasing the home study course Energy Healing, as well as a video program called Energy Healing for Beginners. She is also teaching a six-session online course on energy healing at SoundsTrue.com. (55 minutes)

Intuitive Vision

Author and teacher Laura Alden Kamm has been described as a “walking MRI” for the remarkable accuracy of her medical intuition. She has worked as a medium and remote viewer, and trains corporate leaders in innovative problem solving through her Inner Edge program. In this episode of Insights at the Edge, Tami Simon speaks with Laura about her near-death experience and how it informs her current abilities. In addition, Tami and Laura discuss how we can begin to cultivate our own intuitive skills—and learn to trust the guidance we receive from our intuition. Finally, Laura shares a guided practice for working intuitively with an event in the future. (66 minutes)

Uncovering Your Natural Brilliance

Dee Joy Coulter speaks with Tami Simon about the nature of the creative mind. Dee is a nationally recognized neuroscience pioneer with a doctorate in neurological studies and holistic education from the University of Northern Colorado. With Sounds True, she has recently released the book Original Mind: Uncovering Your Natural Brilliance and an audio program called A Guided Tour of Brain Development. In this episode, Dee examines why the creative mind values emptiness and open focus, how we can recover the perceptual freshness we had when we were first born, how creativity lets us tolerate ambiguity, and how we can enjoy thinking as a rich, multi-dimensional experience. (69 minutes)

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