Category: Spirituality

Victory! A Poem

Victory!

By Jeff Foster

 

You don’t have to be the best. 

You don’t have to win. 

You only have to be yourself.

 

You only have to be real. 

And speak from the heart. 

And know that you have the right to see how you see, 

and think how you think, and feel what you feel, 

and desire what you desire.

 

You don’t have to be a success in the eyes of the world 

and you don’t have to be an expert on living.

 

You only have to offer what you offer, 

breathe how you breathe, make mistakes and screw 

up 

and learn to love your stumbling and say the 

wrong thing 

and stop worrying so much about impressing anyone 

because in the end you only have to live with yourself

 

and joy is not given but found in the deepest 

recesses of your being 

so there can be joy in falling and joy in making 

mistakes 

and joy in making a fool of yourself and joy in 

forgetting joy 

and then holding yourself close as you crumble to 

the ground 

and weep out the old dreams.

 

Joy is closeness 

with the one you love: 

You.

 

You don’t have to be the best. 

You really don’t have to win.

 

You only have to remember this intimacy with 

the sky, the nearness of the mountains and feel the sun 

warming your shoulders and the nape of your neck

 

and know that you are alive, 

and that you are a success at being alive, 

and that you have won already, 

and you are victorious already, 

without having to prove 

a damn 

thing.

 

To anyone.

This poem is excerpted from You Were Never Broken: Poems to Save Your Life by Jeff Foster.

 

jeff fosterJeff Foster shares from his own awakened experience a way out of seeking fulfillment in the future and into the acceptance of “all this, here and now.” He studied astrophysics at Cambridge University. Following a period of depression and physical illness, he embarked on an intensive spiritual search that came to an end with the discovery that life itself was what he had always been seeking.

 

 

 

 

 

book cover

Learn More

Sounds True | Amazon | Barnes & Noble | Bookshop

Russ Hudson: The Enneagram: Nine Gateways to Presence

Russ Hudson is one of the world’s foremost teachers and developers of the Enneagram personality typology system, having coauthored (with Don Richard Riso) five bestselling books on the subject. With Sounds True, Russ has created an 11-CD audio-learning program called The Enneagram: Nine Gateways to Presence. In this podcast, Tami Simon speaks with Russ about the original purpose of the Enneagram, how our personality types are linked to a deeper level of awareness, and how we can use the Enneagram system to continually discover that we are much more than we may habitually think. They also discuss accessing the gifts of our personality types while avoiding the associated pitfalls or “fixations” of any given type, an overview of each of the nine types, Russ’ guidance in determining your own type, and much more.  

Poetic Mindset Tip: Your Awe Can Be Connective

POETIC MINDSET TIP: YOUR AWE CAN BE CONNECTIVE

Try applying a mentality of awe when you’re interacting with someone who lives a life very different from yours. Let your awe be the inspiration for a connection. How did they come to believe something that makes you so uncomfortable? What is the root of their behavior? Maybe this person has a dissimilar political view. Maybe they live in a rural town, and you live in a city. Maybe they grew up practicing a particular religion, and you didn’t. These are the big facts that surround the difference between you, but maybe this contrast can be intriguing instead of off-putting? When I find myself on a disparate page from someone else, I try not to close up. I try to lean in to discovery. It’s frequently these occasions that surprise me the most and give me new insight.

When I let myself stay curious about another person’s point of view instead of shutting down, I’m challenged to see with a new lensand that feels creative. What would I have overlooked if I hadn’t led with a sense of reverential respect? For example, through Poem Store, I developed very unlikely friendships that are still a huge part of my life.

From a familial bond with a timber baron to a deep camaraderie with a wealthy businessman, I found myself open to all kinds of folks I might normally shut out if I weren’t in the mode of poetic openness.

quote

These relationships continue to teach me how to develop compassionate language and an availability for dialogue that focuses on similarities, respect, and humanity, as opposed to difference, disdain, and judgment.

Letting your interest in a person’s inner world outweigh your differences could have unifying results. Awe is often the key to the similarities we all share. It’s our curiosity that links us, and these connections can cause the largest transformations.

poem

Housemates

Pierre Talón lives

in the kitchen,

close to the kettle

with an invisible web.

His brothers and sisters

share the same name.

Long glass-like legs

and dark teardrop bodies.

Penelope is on the front porch,

blending with the potted plant,

her green abdomen longer each day, 

her hind legs like mechanical armor. 

Pierre Talón catches the flies

and Penelope reminds me

to pause, peering between blossoms. 

The spider never leaves, just changes 

corners and sizes, and dodges the steam 

when I make tea. The grasshopper 

greets me for months, until one day

she sheds her skin and leaves me

with a perfect paper version of herself.

This is an excerpt from Every Day Is A Poem: Find Clarity, Feel Relief, and See Beauty in Every Moment by Jacqueline Suskin.

 

 

jacqueline suskinJacqueline Suskin has composed over forty thousand poems with her ongoing improvisational writing project, Poem Store. She is the author of six books, including Help in the Dark Season. Her work has been featured in the New York Times, the Atlantic, and Yes! magazine. She lives in Northern California. For more, see jacquelinesuskin.com.

 

 

 

 

 

book cover

Sounds True | Amazon | Barnes & Noble | Indiebound | Bookshop

 

Acharya Shunya: Sovereign Self

Acharya Shunya is a classically trained master of Ayurveda and an internationally renowned spiritual teacher and scholar of Advaita nondual wisdom. The first female leader of a 2,000-year-old Indian spiritual lineage, she has dedicated her life to the dissemination of Vedic knowledge for the spiritual uplifting of all beings. With Sounds True, Acharya Shunya has written a book titled Sovereign Self: Claim Your Inner Joy and Freedom with the Empowering Wisdom of the Vedas, Upanishads, and Bhagavad Gita. In this episode of Insights at the Edge, Tami Simon and Acharya Shunya explore our spiritual journey from feeling afraid to feeling powerful, from bondage to sovereignty. Offering unique perspectives that come from being both a woman and a householder, as well as the spiritual leader of her lineage, Acharya Shunya describes the boundless essence of spirit we all have within, the importance of breaking free from the cultural limitations that prevent us from remembering our true spiritual freedom, and how Vedic wisdom provides us with a timeless guided journey to spiritual sovereignty. 

Rebecca Walker and Lily Diamond: Your Creative Power t...

Rebecca Walker is a bestselling author, lifelong activist, and TV and film producer, named one of the most influential leaders of her generation by Time magazine. Lily Diamond is also a bestselling author and a photographer, wellness advocate, and creator of the award-winning blog and memoir cookbook Kale & Caramel. Together, they have written a book called What’s Your Story?: A Journal for Everyday Evolution, published by Sounds True. In this episode of Insights at the Edge, Tami speaks with Lily and Rebecca about the power of the right question to move us in the direction of claiming our narratives and using the power of our imagination to create our future. They discuss the importance of telling our own stories in the ways only we can. They also explore how rewriting the stories we tell about ourselves and our world can ignite the alchemical process of everyday evolution, moving us in the direction of healing society, the Earth, and our own spirits.

Caroline Myss: The Power of Holy Language

Caroline Myss is a five-time New York Times bestselling author and a leading voice in the field of human consciousness, spirituality, mysticism, energy medicine, and the science of medical intuition. A long-time friend of Tami and Sounds True, Caroline has created more than 20 audio learning programs with us. Her latest audio program is called The Power of Holy Language to Change Your Life, which is the topic of this episode of Insights at the Edge. Tami and Caroline talk about how our souls will literally starve without holy language, and how it can both transform us and our understanding of our experiences. They also discuss how prayer, outside of any religious institutions, is the ultimate form of holy language. Finally, Tami and Caroline explore how we can open ourselves to the field of light and grace that is all around us and within us at all times.

>