Adyashanti: Ultimate Flexibility

    —
March 9, 2010

Adyashanti: Ultimate Flexibility

Adyashanti — March 9, 2010

Tami Simon speaks with Adyashanti, a spiritual teacher trained in the Zen tradition who lives in Northern California. Adya (as he is called by friends and students) is often described as a non–dual teacher, someone who teaches about “awakening to oneness” or what he calls awakening to “non-division.” Sounds True has published many programs with Adya including Spontaneous Awakening, True Meditation, and The End of Your World. Adya discusses the way many contemporary non–dual teachers talk about how important it is to be “without position”—to not believe in the reality of any thought or belief or take a position on anything and how to make sense out of your thoughts. (36 minutes)

Adyashanti is an American-born spiritual teacher devoted to serving the awakening of all beings. His teachings are an open invitation to stop, inquire, and recognize what is true and liberating at the core of all existence. His books include Emptiness Dancing, The End of Your World, True Meditation, The Way of Liberation, and Falling into Grace.

Asked to teach in 1996 by his Zen teacher of 14 years, Adyashanti offers teachings that are free of any tradition or ideology. "The Truth I point to is not confined within any religious point of view, belief system, or doctrine, but is open to all and found within all." For more information, please visit adyashanti.org.

Author photo © Mukti

600 Podcasts and Counting…

Subscribe to Insights at the Edge to hear all of Tami’s interviews (transcripts available too!), featuring Eckhart Tolle, Caroline Myss, Tara Brach, Jack Kornfield, Adyashanti, and many more.

Meet Your Host: Tami Simon

Founded Sounds True in 1985 as a multimedia publishing house with a mission to disseminate spiritual wisdom. She hosts a popular weekly podcast called Insights at the Edge, where she has interviewed many of today's leading teachers. Tami lives with her wife, Julie M. Kramer, and their two spoodles, Rasberry and Bula, in Boulder, Colorado.

Photo © Jason Elias

Also By Author

Waking Up: What Does It Really Mean?

Adyashanti is a widely beloved, American-born spiritual teacher whose practice is rooted in Zen Buddhism but has expanded beyond any one path or perspective. He has created many books and audio programs through Sounds True, including Resurrecting Jesus, Emptiness Dancing, and Healing the Core Wound of Unworthiness. In this episode of Insights of the Edge—which previously appeared as part of the provocative interview series Waking Up: What Does It Really Mean?—Tami Simon and Adyashanti inquire deeply into what exactly constitutes “awakening.” Adya describes his own experiences of awakening, vividly comparing and contrasting his felt sensation of each of these life-changing experiences. Tami and Adya also discuss whether awakening is a sudden or gradual process, and what one can and cannot expect from these moments of profound epiphany. Finally, Adya shares his pith instructions on how to encourage such a spiritual awakening.

Awakening the Spiritual Heart with Adyashanti

Adyashanti is an American-born spiritual teacher whose work adheres to no single tradition, but points the way toward awakening for all seekers. He has published many books and audio programs with Sounds True, including The Most Important Thing, The End of Your World, and Resurrecting Jesus. In this episode of Insights at the Edge, Tami Simon speaks with Adya (as his friends and students call him) about The 30-Day Wake Up Challenge, an upcoming online course designed to take listeners on a journey through the layers of awakened consciousness over the course of a single month. Tami expresses her excitement about the course and asks Adya whether it’s really possible to “wake up” in just a few weeks. Adya talks about the liberation of dropping into the Spiritual Heart, leading listeners in a practice for touching this sublime, compassionate inner space. Finally, they discuss the everyday applications of touching awakened awareness, as well as why The 30-Day Wake Up Challenge has been one of Adya’s intensive projects.

(66 minutes)

Adyashanti: Waking Up: What does it really mean?

Adyashanti is a widely beloved, American-born spiritual teacher whose practice is rooted in Zen Buddhism but has expanded beyond any one path or perspective. He has created many books and audio programs through Sounds True, including Resurrecting Jesus, Emptiness Dancing, and Healing the Core Wound of Unworthiness. In this episode of Insights of the Edge—which previously appeared as part of the provocative interview series Waking Up: What Does It Really Mean?—Tami Simon and Adyashanti inquire deeply into what exactly constitutes “awakening.” Adya describes his own experiences of awakening, vividly comparing and contrasting his felt sensation of each of these life-changing experiences. Tami and Adya also discuss whether awakening is a sudden or gradual process, and what one can and cannot expect from these moments of profound epiphany. Finally, Adya shares his pith instructions on how to encourage such a spiritual awakening.
(57 minutes)

You Might Also Enjoy

Love and Loss

As Joanna Macy approaches the end of a long life dedicated to healing our imperiled planet, she begins the conversation with Jessica Serrante, her student and dear friend, “standing afresh with what it’s like to live on Earth at this moment.” As we look into the face of the climate crisis, injustice, and war, difficult feelings arise; all are welcomed.

You are invited to join them at Joanna’s kitchen table, and invited into a deeper sense of your belonging and love for our world.

In this episode:

We recommend starting a podcast club with friends or family to do these practices together. Links and assets to help prompt reflection and build community can be found with every episode on WeAreTheGreatTurning.com.

Anita Moorjani: Embodying Love in a Fear-Based World

How do we stem the tides of fear and aggression sweeping over our divided world? How can we spread the love that heals and uplifts everyone? Sharing insights from her bestselling book, Dying to Be Me, and her latest work, Sensitive Is the New Strong, Anita Moorjani offers her hope-giving answers to these questions of compelling urgency for our times. 

Tune in for this remarkable teacher’s inspiring (and in many ways utterly mind-blowing) conversation with Sounds True’s founder, Tami Simon, as they discuss: a nonlinear understanding of time; living fearlessly; how to attune to the helping beings that surround us at all times; raising your vibrational frequency; the practice of asking for signs; following your intuition; how humanity’s belief in scarcity is contributing to our self-destruction; the root cause of the divisiveness in today’s world, and why we need a new way of defining “strength”; moving beyond limitations inherited from our families and cultures; the consequences of repressing oneself; becoming unapologetically who we are; the body as a reflection of our state of consciousness; multiple lives, one soul; embracing your gifts as an empath; and more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

What is Somatic Abolitionism?

Somatic Abolitionism is a living, embodied anti-racist practice, a form of culture building, and a way of being in the world. In this immersive audio workshop, Resmaa Menakem presents ten sessions of insights and body-based practices to help listeners liberate themselves—and all of us—from racialized trauma and the strictures of white-body supremacy.

Listen to the first 15 minutes of this audio program:

This is an adapted excerpt from You, Me, Us and Racialized Trauma by Resmaa Menakem.

You, Me, Us, and Racialized Trauma

Somatic Abolitionism is a living, embodied anti-racist practice, a form of culture building, and a way of being in the world. In an immersive audio workshop, Resmaa Menakem presents ten sessions of insights and body-based practices to help listeners liberate themselves—and all of us—from racialized trauma and the strictures of white-body supremacy.

Learn More

>
Share via
Copy link
Powered by Social Snap