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Meaning-Making, Motherhood, and the Journey of Individ...

Lisa Marchiano is a clinical social worker, a certified Jungian analyst, and a nationally certified psychoanalyst. She cohosts This Jungian Life, a podcast devoted to exploring current topics through the lens of depth psychology. With Sounds True, Lisa has written a new book titled Motherhood: Facing and Finding Yourself, which presents a collection of myths, fables, and fairy tales to evoke the spiritual arc of raising a child from infancy through adulthood. In this episode of Insights at the Edge, Tami Simon talks to Lisa about what drew her to Jungian psychology and how Jung’s teachings have helped guide her journey through motherhood and life. They also discuss: the Jungian notion of individuation, a perpetual process of self-discovery and psychological growth; bringing the “taboos” of motherhood into the light; the complicated relationship between motherhood and creativity; Jungian dream analysis; and why the suffering we experience as parents and as individuals grants us a special opportunity to “encounter soul.”

Reverend angel Kyodo williams: Warrior Spirit

Reverend angel Kyodo williams is an activist, master trainer, founder of the Center for Transformative Change, and the acclaimed author of Being Black: Zen and the Art of Living with Fearlessness and Grace and Radical Dharma: Talking Race, Love, and Liberation. Rev. angel will be a featured presenter on Sounds True’s upcoming A Year of Mindfulness program—a unique yearlong series of monthly talks given by a group of meditation teachers from a diverse background of traditions. In this episode of Insights at the Edge—adapted from an earlier presentation given by Rev. angel during Sounds True’s online Meditation Summit—she and Tami Simon speak on the sense of retreat that attracts many to mindfulness, even when it is an engagement with our inner fullness that is meditation’s most valuable gift. Rev. angel discusses the cultivation of a “warrior spirit” that enriches and empowers our interactions with the world. Finally, Rev. angel offers a meditation practice on these themes called “Effort and Release.” (47 minutes)

Susan David: Emotional Agility

Susan David is a psychologist teaching at Harvard Medical School, cofounder of the Institute of Coaching at McLean Hospital, and the bestselling author of Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life. In this episode of Insights at the Edge, Tami Simon talks with Susan about modern society’s attitudes toward emotion—specifically our tendency to label certain feelings as good or bad, and the dysfunctional behaviors that arise as a result. Susan explains that a much healthier approach is to identify “bad” emotions as “tough” or “difficult,” allowing us to examine them in a granular way that helps in processing them. Tami and Susan discuss how this informed method of dealing with emotions can be taught to children, which is especially important for learning not to bottle or brood upon unpleasant feelings. Finally, Susan draws upon a story from her adolescence to illustrate why emotional honesty is paramount for living a fulfilled life and why forced positivity never works out in the long run. (66 minutes)

Tami’s Takeaway: I loved hearing from a Harvard professor that “chasing happiness just doesn’t work.” It certainly hasn’t worked for me. Instead, she teaches how rewarding it can be to orient ourselves towards fulfillment and living a life that is meaningful. And then in some strange, unexpected way, happiness dawns. My two favorite quotes from this interview are: “Discomfort is the price of admission to a meaningful life,” and “Life’s beauty is inseparable from its fragility.”

Emma Isaacs: The Art of Winging It

Emma Isaacs is the founder of Business Chicks, a highly sought-after keynote speaker, and a media commentator on topics around female leadership and entrepreneurship. A bestselling author who has worked with the world’s greatest thought leaders and businesspeople, Emma inspires thousands with her boundless energy and ability to see possibility wherever she goes. She is also a mom to six kids under age 11. In this podcast, Emma joins Tami Simon to discuss her new book, Winging It. Emma and Tami also discuss the fallacy of “having it all,” the “four-burner theory” and focusing on our highest priorities, the concept of work-life balance (Emma doesn’t buy it!), and much more.

A.H. Almaas: Love of the Truth, Without End

Tami Simon speaks with A.H. Almaas. A.H. Almaas is the pen name for Hameed Ali, best known as the originator of the wisdom path known as the Diamond Approach. He is the author of 14 books, including The Unfolding Now, and his works with Sounds True include the audio learning course The Diamond Approach and Realization Unfolds, a dialogue with Adyashanti. In this episode, Tami speaks with Hameed about some of the distinct characteristics of the Diamond Approach as an approach to investigating both reality and oneself as a path to liberation, why he makes no distinction between a psychological and spiritual approach to inquiry, and how the love of truth drives the process of realization. (73 minutes)

Being Authentic

Duncan Trussell is a writer, producer, and stand-up comedian who has appeared on Curb Your Enthusiasm, Funny or Die Presents: Drunk History, and Adventure Time. He hosts the podcast The Duncan Trussell Family Hour, in which he and guests discuss everything from contemporary comedy to chaos magick and spiritual inquiry. In this episode, Duncan and Tami Simon discussed how mindfulness practice can affect performance and the use of what Pema Chödrön calls “the pause.” They also spoke about Duncan’s experience as a cancer survivor and how it changed his outlook on life. Finally, Tami and Duncan talked about his understanding of the Earth as a living, evolving being—as well as humankind’s role in that evolution. (61 minutes)

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