Eliza Reynolds

Eliza Reynolds currently attends Brown University, where she is studying developmental and social psychology, gender studies, political science, dance, and nonfiction writing. Along with a small and diverse group of teenage girls, Eliza recently served as an advisor to Eve Ensler’s I Am An Emotional Creature: The Secret Lives of Girls Around the World (Villard, 2010). Eliza was a peer-counselor throughout high school and an S.O.S. trained educator for Planned Parenthood. She continued to use these skills working in Providence city schools as a sexual health educator. For more about Sil and Eliza, please visit motheringanddaughtering.com.

Author photo © Michael-Weisbrot

Sil Reynolds

Sil Reynolds, RN is a therapist in private practice specializing in family medicine, women’s health, and eating disorders. A graduate of Brown University and Pace University Graduate School of Nursing, Sil did post-graduate work with the renowned Jungian analyst and author Marion Woodman and completed Woodman’s three-year BodySoul Rhythms© Leadership Training. Sil has brought her expertise to the Women’s Institute at Omega, where she has been an advisor and a workshop leader in the annual Women and Power conferences.

Author photo © Michael-Weisbrot

Also By Author

Beyond Body Image – with Sil & Eliza Reynol...

Concerns about body image and physical appearance weigh heavily in the consciousness of our culture and, left unexamined, have a way of generating a tremendous amount of suffering for young women (as well as humans of all ages and genders). Enjoy this short video from mother-daughter team Sil & Eliza Reynolds as they speak about the discoveries they’ve made and the healing they’ve experienced in this area.

Sil & Eliza are the authors of the inspirational book Mothering and Daughtering: Keeping Your Bond Strong Through the Teen Years.

 

Mothering and Daughtering: Keeping Your Bond Strong Th...

Mothers and daughters share, and want, a bond for life—one that can remain positive and grow stronger with each passing year. Sil and Eliza Reynolds have designed a set of tools to assist you in nurturing that bond. If you’re locked in a clash of wills or fear the prospect of getting into one, with Mothering and Daughtering you can learn how to build the foundation for a deep and lasting relationship that is a source of support, joy, and love throughout your lives.

Offering you two breakthrough guides in one, Mothering and Daughtering was created to help you find and protect the unique treasure that is your relationship. For moms, Sil addresses the central task of stopping the cycle of separation and anxiety that plagues so many, drawing on her clinical expertise to nurture the skills of listening, boundary setting, mirroring, containing, and more. Turn the book over, and Eliza shares empowering advice to teens looking to keep it real with Mom while also finding strength in their own intuition, friendships, and dreams.

Enjoy this short video presentation from Sil and Eliza on their work and groundbreaking new book.

 

 

Mothering and Daughtering

Tami Simon speaks with Sil and Eliza Reynolds, a mother-daughter team who are leading a revolution to overturn the conventional wisdom that creates rifts between so many mothers and daughters. Sil is a therapist in private practice, while Eliza is a student at Brown University. With Sounds True, they have co-authored a new book, Mothering and Daughtering: Keeping Your Bond Strong Through the Teen Years. In this episode, Tami speaks with Sil and Eliza about ways we can heal the mother-daughter bond especially during the difficult teen years, the essential tools that both mothers and daughters need, and what it means for mothers and daughters at any age to “keep it real.” (66 minutes)

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In this podcast, Kristen Lee joins Sounds True founder Tami Simon to talk about how strategically “microdosing” risk can cultivate courage and resilience in the face of challenge and adversity. Kristen and Tami discuss: embodying a sense of gumption and spirit; bringing mental health out of the shadows; measuring our risks against our values; how risk can nurture resilience; the importance of safe relationships; finding the right balance between being on the edge and being safe; anxiety as a “frenemy,” and how self-acceptance and compassion support healing and change; microdosing bravery in our creative pursuits; freeing ourselves from the need for external validation; moving from being a spectator to an active changemaker in the world and looking for ways we can begin our own process of active contribution; confronting your biases and prejudices; the illusion of perfection; the cult of overachievement; the new psychological safety; and more.

The Awesome Human Project

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