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Category: Mindfulness

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Conscious Business Mindfulness

Wisdom 2.0

Soren Gordhamer — March 16, 2010

Tami Simon speaks with Soren Gordhamer, an author and teacher whose specialty is helping people find ways to reduce stress, access presence, and increase creativity particularly in relationship to technology. He is hosting a two-day conference in Silicon Valley, April 30 – May 1, 2010, entitled “Wisdom 2.0,” which is also the title of his recent book. The conference will be the first of its kind to bring together people from a variety of disciplines to explore how we can interface with the technologies of our age, from cell phones to social media, with mindfulness, meaning, and wisdom. For more information about the event, you can visit wisdom2summit.com. (38 minutes)

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Mindfulness Psychology

Adyashanti: Ultimate Flexibility

Adyashanti — March 9, 2010

Tami Simon speaks with Adyashanti, a spiritual teacher trained in the Zen tradition who lives in Northern California. Adya (as he is called by friends and students) is often described as a non–dual teacher, someone who teaches about “awakening to oneness” or what he calls awakening to “non-division.” Sounds True has published many programs with Adya including Spontaneous Awakening, True Meditation, and The End of Your World. Adya discusses the way many contemporary non–dual teachers talk about how important it is to be “without position”—to not believe in the reality of any thought or belief or take a position on anything and how to make sense out of your thoughts. (36 minutes)

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Mindfulness Self-Compassion

Underneath the Midlife Crisis

James Hollis — February 16, 2010

Tami Simon speaks with James Hollis, licensed Jungian analyst practicing in Houston, Texas, and the author of 13 books, as well as the Sounds True audio learning program Through the Dark Wood: Finding Meaning in the Second Half of Life. Jim speaks about the importance of realizing our real self versus our adapted self, moving through experiences of fear with courage and persistence, and what the most important questions are that we ask ourselves as we approach the end of our life. (43 minutes)

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Mindfulness Spirituality

Integral Transformation, Part Two

Ken Wilber — December 1, 2009

Tami Simon speaks with Ken Wilber, in the second of a two-part series. Ken is one of the most influential and widely read American philosophers of our time. He is the founder of the Integral Institute and has published more than 25 books, including A Brief History of Everything and The Simple Feeling of Being, as well as the Sounds True audio learning programs Kosmic Consciousness and The One Two Three of God. Ken discusses “shadow work,” the importance of meditation, and other practices that help us on a path of genuine transformation. (48 minutes)

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Mindfulness Spirituality

Integral Transformation, Part One

Ken Wilber — November 24, 2009

Tami Simon speaks with Ken Wilber, in the first of a two-part series. Ken is one of the most influential and widely read American philosophers of our time. He is the founder of the Integral Institute and has published over 25 books, including A Brief History of Everything, and The Simple Feeling of Being, as well as the Sounds True audio learning sets Kosmic Consciousness and The One Two Three of God. Ken discusses, “What is genuine transformation?”. (40 minutes)

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Conscious Business Mindfulness

Financial Independence—A Redefinition

Vicki Robin — November 17, 2009

Tami Simon speaks with Vicki Robin, coauthor of the national bestseller Your Money or Your Life. Called the prophet of “consumption downsizers” by the New York Times, Vicki has lectured worldwide on achieving financial independence. Vicki discusses how spending limits relate to freedom, what constitutes genuine fulfillment, and what financial independence really means. Visit www.yourmoneyoryourlife.info. (60 minutes)

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Sounds True is a multimedia publishing company founded in 1985 by Tami Simon, with the mission of disseminating spiritual wisdom. The company is based in Lafayette, Colorado.

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