Tips and Tools to Heal Our Relationship with Mother Earth

April 27, 2021

Reciprocity

Tending to the natural world is essential. We can no longer ignore or expect the Earth to just be there giving us all that we need, shutting out her cries. Her resources are limited. She is our mother, and she is burning, melting, and roaring in a call for help for us to tend to her needs. Animals are becoming extinct and others are abused and mistreated for profit, as are our trees—our sacred lungs here on Earth. We are meant to connect to the natural world as if it were a friend, a sister or brother, mother or father. We are all a part of the same Earth family. The trees need the air we exhale, yet we forget that we rely on them to breathe, as well. We forget, so easily, just how important this relationship is for our mere existence. Our connection is such a simple act, but we’ve completely lost our intimacy with the natural world as a collective and it’s begging for us to return to this harmonious kinship.

The Earth is our mirror—the truest reflection for our collective. Its self-destruction and decay shows us the separation we’ve created with it, with ourselves, with all that is Sacred, and with each other. When she burns, it mirrors the repressed anger we are holding from not meeting the needs of our Spirit, for not listening to truth. Her polluted oceans reflect the pollution of our inner waters—our disrespect and dishonoring of the emotions and intuitive wisdom of the feminine. The remedy is actually quite simple: conscious communication, love, and connection can help restore this balance. Once we each form a relationship with our elemental allies, our awareness will shift to honoring and protecting, and change the way we relate to the natural world as a whole, just like a connection with any growing relationship. Our future depends on how we tend to the Earth today.

earth is our mirror

 

Working with the Land

When working with the natural world in our healing, we also must cultivate a relationship with the land that supports us where we live. We thrive when we are connected to and work with the land that holds us. Simple ways to do this include:

  • Spend time with the land. Listen to it. Get to know its natural features, its seasonal blossoms and cycles.
  • Research and recognize its indigenous origins. Who lovingly tended to the land before you? How can you honor these people? Are they still active in your community? How can you support them?
  • Join a local land conservation group.
  • Try to source fresh herbs in your community or in the wild, instead of bought in plastic imported to your grocery store. Look for community gardens, farmers markets, CSAs, or even plant them yourself! For dried herbs and plants not native to your bioregion, check out your local apothecary to support small Earth-conscious businesses. Always ask where they get their herbs and if they are sustainably harvested or organic.
  • Plant walks are also a great resource for learning how to spot medicine in the wild so you can forage yourself, and they can also teach you more about what grows near you. Find a local herbalist who you resonate with and support them.


Ways to Further Reciprocate:

  • Talk to the trees like a friend. Ask them for guidance and support and listen with care and respect.
  • Plant trees and flowers. Reforest and replant. Revive our dying plant species.
  • Stop utilizing single use plastic, especially if you have a company that sells products. Our oceans are drowning in plastic and our sea creatures are suffering. We
    are disrupting balance because of our addiction to consumerism. Plastic does not disappear and most of it doesn’t get recycled. You can nowadays find a plastic-free alternative for almost anything you could ever need with a little bit of conscious attention. Do your research and be mindful of your plastic consumption. Choose consciousness over convenience, the larger vision over a quick fix.
  • With everything you take from the Earth or that is made of the Earth, say a simple thank you before using or consuming it.
  • Say intentional prayers and blessings for the Earth and her healing.
  • Withdraw your support from companies and groups that are not in support of the Earth’s health and sacredness— companies that use unsustainably harvested resources or unnecessary plastic, those that engage in unethical farming, and fast fashion.
  • Share with friends and family how to be more eco-conscious. Does your mom recycle? Is your brother still using plastic straws? Does your best friend need an iced coffee served in a plastic cup every day or can they bring their own cup to the coffee shop? Gently offer suggestions to support the Earth whenever you see fit.
  • Support companies that focus on Earth connection and protection. We vote with our dollars and money is energy. Give your energy to those supporting the Earth.

 

This is an excerpt from Tending to the Sacred: Rituals to Connect with Earth, Spirit, and Self by Ashley River Brant.

 

ashley brantAshley River Brant is a multidimensional artist and feminine healer bringing her medicine through as the creator of Soul Tattoo®, a ceremonial intuitive tattooing modality, as well as with film photography, illustration, writing, as the host of Weaving Your Web podcast, and through her online courses. Ashley uses her gifts of mediumship and connections to the loving spirits of the natural world to offer a feminine voice of healing expression for collective transformation in all her work. Ashley’s focus is to assist her clients, and all who are drawn to her work, in awakening to a new wave of feminine power, attuned to the mystery, honoring the creative and intuitive power within us all, and embodying it with grounded presence and purpose, so that we may all heal, open our hearts to the sacred, and align with our authentic expression and soul’s true essence. Ashley will be releasing her first book and first oracle deck with Sounds True in 2021.

 

 

 

book cover

Learn More

Sounds True | Amazon | Barnes & Noble | Indiebound | Bookshop

Ashley River Brant

Also By Author

There’s a Ritual for That

Ashley River Brant is a multidimensional artist and healer whose focus is on awakening the creative and intuitive power within us all. She is the creator of Soul Tattoo®, a ceremonial intuitive tattooing modality, and the host of a podcast called Weaving Your Web. She also brings forth her medicine as a filmmaker, photographer, illustrator, and writer. With Sounds True, Ashley is releasing her first book, Tending to the Sacred: Rituals to Connect with Earth, Spirit, and Self. In this episode of Insights at the Edge, Tami Simon talks with Ashley about how creativity and ritual have given her a “bridge home” to a sense of purpose and belonging from the traumas of her childhood. Ashley describes how she moves through life with a “divine team of support” composed of both earthly and cosmic beings, and she offers us a ritual for connecting with our own spirit guides. They also discuss tapping into past-life memory as a process for healing present wounds, creating space to practice “sacred listening” to nature and our ancestors, and the four pillars of ritual Ashley uses to create a life of intention.

Tips and Tools to Heal Our Relationship with Mother Ea...

Reciprocity

Tending to the natural world is essential. We can no longer ignore or expect the Earth to just be there giving us all that we need, shutting out her cries. Her resources are limited. She is our mother, and she is burning, melting, and roaring in a call for help for us to tend to her needs. Animals are becoming extinct and others are abused and mistreated for profit, as are our trees—our sacred lungs here on Earth. We are meant to connect to the natural world as if it were a friend, a sister or brother, mother or father. We are all a part of the same Earth family. The trees need the air we exhale, yet we forget that we rely on them to breathe, as well. We forget, so easily, just how important this relationship is for our mere existence. Our connection is such a simple act, but we’ve completely lost our intimacy with the natural world as a collective and it’s begging for us to return to this harmonious kinship.

The Earth is our mirror—the truest reflection for our collective. Its self-destruction and decay shows us the separation we’ve created with it, with ourselves, with all that is Sacred, and with each other. When she burns, it mirrors the repressed anger we are holding from not meeting the needs of our Spirit, for not listening to truth. Her polluted oceans reflect the pollution of our inner waters—our disrespect and dishonoring of the emotions and intuitive wisdom of the feminine. The remedy is actually quite simple: conscious communication, love, and connection can help restore this balance. Once we each form a relationship with our elemental allies, our awareness will shift to honoring and protecting, and change the way we relate to the natural world as a whole, just like a connection with any growing relationship. Our future depends on how we tend to the Earth today.

earth is our mirror

 

Working with the Land

When working with the natural world in our healing, we also must cultivate a relationship with the land that supports us where we live. We thrive when we are connected to and work with the land that holds us. Simple ways to do this include:

  • Spend time with the land. Listen to it. Get to know its natural features, its seasonal blossoms and cycles.
  • Research and recognize its indigenous origins. Who lovingly tended to the land before you? How can you honor these people? Are they still active in your community? How can you support them?
  • Join a local land conservation group.
  • Try to source fresh herbs in your community or in the wild, instead of bought in plastic imported to your grocery store. Look for community gardens, farmers markets, CSAs, or even plant them yourself! For dried herbs and plants not native to your bioregion, check out your local apothecary to support small Earth-conscious businesses. Always ask where they get their herbs and if they are sustainably harvested or organic.
  • Plant walks are also a great resource for learning how to spot medicine in the wild so you can forage yourself, and they can also teach you more about what grows near you. Find a local herbalist who you resonate with and support them.


Ways to Further Reciprocate:

  • Talk to the trees like a friend. Ask them for guidance and support and listen with care and respect.
  • Plant trees and flowers. Reforest and replant. Revive our dying plant species.
  • Stop utilizing single use plastic, especially if you have a company that sells products. Our oceans are drowning in plastic and our sea creatures are suffering. We
    are disrupting balance because of our addiction to consumerism. Plastic does not disappear and most of it doesn’t get recycled. You can nowadays find a plastic-free alternative for almost anything you could ever need with a little bit of conscious attention. Do your research and be mindful of your plastic consumption. Choose consciousness over convenience, the larger vision over a quick fix.
  • With everything you take from the Earth or that is made of the Earth, say a simple thank you before using or consuming it.
  • Say intentional prayers and blessings for the Earth and her healing.
  • Withdraw your support from companies and groups that are not in support of the Earth’s health and sacredness— companies that use unsustainably harvested resources or unnecessary plastic, those that engage in unethical farming, and fast fashion.
  • Share with friends and family how to be more eco-conscious. Does your mom recycle? Is your brother still using plastic straws? Does your best friend need an iced coffee served in a plastic cup every day or can they bring their own cup to the coffee shop? Gently offer suggestions to support the Earth whenever you see fit.
  • Support companies that focus on Earth connection and protection. We vote with our dollars and money is energy. Give your energy to those supporting the Earth.

 

This is an excerpt from Tending to the Sacred: Rituals to Connect with Earth, Spirit, and Self by Ashley River Brant.

 

ashley brantAshley River Brant is a multidimensional artist and feminine healer bringing her medicine through as the creator of Soul Tattoo®, a ceremonial intuitive tattooing modality, as well as with film photography, illustration, writing, as the host of Weaving Your Web podcast, and through her online courses. Ashley uses her gifts of mediumship and connections to the loving spirits of the natural world to offer a feminine voice of healing expression for collective transformation in all her work. Ashley’s focus is to assist her clients, and all who are drawn to her work, in awakening to a new wave of feminine power, attuned to the mystery, honoring the creative and intuitive power within us all, and embodying it with grounded presence and purpose, so that we may all heal, open our hearts to the sacred, and align with our authentic expression and soul’s true essence. Ashley will be releasing her first book and first oracle deck with Sounds True in 2021.

 

 

 

book cover

Learn More

Sounds True | Amazon | Barnes & Noble | Indiebound | Bookshop

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In a confessional reflection on writing his new book, Becoming Gandhi, acclaimed journalist and bestselling author Perry Garfinkel says, “It was so difficult I almost gave up twice. I thought, ‘I can’t write this book. It’s too big a subject. Who am I to try to become Gandhi?’” Garfinkel persevered, and in this podcast Tami Simon speaks with him about what he discovered along the journey—and how practicing (not perfecting) six universal principles of the Mahatma can transform each one of us. 

Tune in to this highly aspirational yet very down-to-earth conversation on the poignance of the human condition and the elixir of laughter; the Tao of Gandhi; satyagraha, an insistence on and holding firm to the truth; considering “how to Gandhi” a situation you’re faced with; the notion of “good enough”; nonviolence in thought, word, and deed; the connection between words and feelings, and the step-by-step process of personal transformation; simplicity; faith as the driver of our moral compass; celibacy and making love; Gandhi’s life as his message—and making peace with his imperfections; and more.

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Excerpted from Becoming Gandhi: My Experiment Living the Mahatma’s 6 Moral Truths in Immoral Times by Perry Garfinkel.

Let the Journey Begin

By reading this preface, you have just joined what will hopefully be the experiment of a lifetime that will change both of our lives.

Let me set the ground rules, parameters, frameworks, timelines, caveats, excuses, permissions, and other details that will help you navigate your way—if not to be Gandhi, then to become a person who leads a more ethical, principled, spiritually and morally based, truth-full life.

As you will read in chapter 1, I first thought to undertake this effort more than a decade ago. It took me another twelve years to build up the confidence, belief in my commitment, and, frankly, the funding to actually begin this arduous journey, both inner and outer, including travel to three countries plus my own US. Little did I know how much it would change me, how many miles I would travel, how many inspirational people I would meet, and how many disappointments I would encounter, both in the world and in myself.

I began to take it seriously in the summer of 2019. That was when I started finding and  contacting knowledgeable sources in each country. As a dogged reporter who prides himself in finding the email and phone number for anyone anywhere in the world, that deep dive, which necessarily required a lot of reading and googling, was a relatively easy and very enjoyable and informative exercise. You may also want to research anything additional to what I write here and experiment with your own ways to follow the six principles. I can’t speak for Gandhi, but you have my wholehearted permission and encouragement to think outside the box and off this page.

The Big Goal here was to see if, in the face of a sociocultural climate that appears bereft of moral integrity, one could follow Gandhi’s moral compass, on the one hand, and on the other, to travel to countries where he spent considerable time to see how much had changed in the years since he left them. In other words, did he leave an enduring footprint that others followed or were Gandhi’s tracks swept away and forgotten by time and human nature? In these times of questionable ethical values, of increased violence and rampant lying, I was prepared to admit such evidence might be hard to find. In fact, one too-current example of the failure of the nonviolent movement, which was one of Gandhi’s primary pillars, is occurring as I’m writing this: CNN is reporting that thirty-nine mass shootings have taken place in the United States in the first three weeks of 2023 alone, killing more than sixty people, per the Gun Violence Archives.

I knew the hard part of this goal would be living these principles day in and day out on a personal level. There would be a lot of inner work, mental adjustments, a veritable paradigmatic shift of attitude. I would have to change my mind in the most fundamental ways. Change my habits, modes of thinking, daily actions.

The ground rules were simple: try to rigorously follow the six principles on a daily basis, keeping them in mind through the day, whether hanging out with friends and family, alone in my apartment, or out there in the world. But also to give myself some slack. If I “fell off the wagon,” I would forgive myself quickly and get right back on it. The latter would happen with frequency, as you will read. But I realized very soon that once engaged in this experiment, even when I fell off, there would be no turning back. Once the veil is lifted, it’s hard not to see the world for what it is, and see yourself for who you are, who you are not, and who you aspire to be.

People started wondering how long this experiment would last and asking me when or if I would drop vegetarianism and return to eating meat as soon as it ended. I had planned to dedicate one full year to this project. It expanded to some eighteen months of strict adherence 

to all of the principles, and even some that Gandhi didn’t consider in the course of things. I admit I slacked after that but, as I said, once you know which way the compass is pointing, you can’t completely turn back; you always return to your true north. You find the balance that suits you best, or at least better than before you started.

I frame this journey and this book around the six principles. Some sources list up to eleven Gandhi principles. I chose only six; already you can call me lazy.

Truth. In practice, truth is simply telling the truth, but Gandhi meant it to mean more. He said, “God is Truth,” later changing it to “Truth is God.” He coined the term satyagraha—loosely translated as “insistence on and holding firm to truth”—as a form of nonviolent resistance. I take this on, first focusing on practicing truth in thoughts, words, and actions, with particular attention to lies I tell myself. I look at how society views truth now.

Nonviolence. Although Gandhi was not the originator of nonviolence, he was the first to apply it as a strategy to move the dial in the direction of justice, as a peaceful weapon to protest social wrongdoings. His motto: “An eye for an eye makes the whole world blind.” Taking it from the political to the personal, I look at how we all act out psychological violence—in passive-aggressive behaviors, in road rage, in clenched jaws, in couched (and not-so-couched) language—that sabotages our best interests. I myself am guilty: I was once a featured guest on The Phil Donahue Show, speaking about my own passive-aggressive behavior in my previous marriage.

Vegetarianism. Vegetarianism is deeply ingrained in Hindu and Jain traditions, the setting in which Gandhi was raised. In his London years as a law student, he embraced it more seriously to not only satisfy the requirements of the body and his religious beliefs but also to save money by not buying expensive meats. His book The Moral Basis of Vegetarianism, along with articles he wrote for the London Vegetarian Society’s publication, became my personal diet book. I was a meat-and-potatoes kind of kid, just like my father. I became a macrobiotic many years ago, had defaulted to meat in recent years, but an Ayurvedic diet I went on last fall convinced me I need to clean up my eating habits. Don’t we all?

Simplicity. Giving up unnecessary spending is the simple maxim Gandhi had in mind, and because this concept flies in the face of conspicuous consumers on spending sprees in shopping malls, it also has ramifications for our gluttonous nature, which thinks that more of anything automatically provides more satisfaction. But Gandhi also had a political motive in his so-called Swadeshi movement: by making their own clothes using a spinning wheel (charkha), Indians would deal an economic blow to the British establishment in India. These days consumers boycott various brands and stores to protest their company policy, a Gandhian spin. The contemporary “voluntary simplicity movement” draws directly from this Gandhian principle. I will closely examine my spending patterns and make budget slashes. Gandhi called it “reducing himself to zero.”

Faith. Gandhi meant belief in a higher power, no matter what religion. He wrote, “Mine is a broad faith which does not oppose Christians . . . not even the most fanatical Mussalman. I refuse to abuse a man for his fanatical deeds, because I try to see them from his point of view.” It’s the ability to see things from the point of view of someone from another faith that tests the faith of mankind. How are we doing with that? Not so good. The majority of wars in the world are religious wars. My challenge will be to find some balance between my practice of Buddhism, the religion of no God, and Judaism, the religion that invented the One God. I will test the boundaries of my acceptance of faiths I don’t believe in.

Celibacy. Called brahmacharya in Hindi, sexual abstinence was a spiritual path to achieving purity, according to Gandhi, who took the vow of chastity at the age of thirty-eight. Some people question whether Gandhi himself actually adhered to this, with stories and allegations he slept next to teenage girls to test his restraint. Celibacy is not for everyone. Is it for me? I will endeavor to find out, keeping copious notes on my fallings in and out. With my luck, the woman of my dreams will walk into my life and fall in love with me. What will I do . . . or, more precisely, not do?

I never intended this book to be categorized in the how-to or self help genre. I think or hope you can help yourself without my telling you how. Nonetheless, as I made my way around the world, around my mind, and finally around this book, I realized it would be helpful to at least sum up each chapter with what I learned, some tips for your (and my own) benefit. I call these end-of-chapter sections “How to Gandhi.”

With these guidelines and to-dos and with no further ado, here we go. Next stop: becoming the change.

Perry Garfinkel is a veteran journalist, editor, frequent speaker, and author of the bestselling Buddha or Bust. He has contributed to many sections of the New York Times since 1986 and has written for National Geographic magazine, AARP The Magazine, the Huffington Post, the LA Times, and others. He has appeared on CNN and CBS This Morning. He is a frequent guest on WCBS-NY radio’s Health & Well-Being Report.

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What if instead of trying to avoid or attack the people or situations in life that we don’t like, we chose to “invite them all to dinner”? In Tibetan Buddhism, this counterintuitive approach is known as “feeding our demons.” In this podcast, Tami Simon speaks with Lama Tsultrim Allione about making the choice to turn toward what we usually avoid—and the healing and integration this choice can lead to. 

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