The One of Us

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February 1, 2015

Friends, we’re excited to release The One of Us, a new audio learning program with Adyashanti and Mukti on living from the heart of illumined relationship.

To be spiritually awake is to deeply feel your connection with the whole of life. The One of Us is an exploration of this sacred connection as it expresses through two human partners. In their first full-length audio-learning program, Adyashanti and Mukti present six sessions to help each of us—whether preparing for or currently in a relationship—to realize and honor this connection, to protect it, and to begin to move, speak, and act in alignment with the love that lives all of us.

A Relationship Based in Truth and Supported by Love

What if a successful relationship was not about getting needs met but allowing each other the freedom to be who you are? What if the sole agenda of a partnership were to offer the greatest expression of love in that moment? Drawing from their own marriage and their years of teaching, Adyashanti and Mukti share what they consider to be the foundational attitudes and skills for a relationship “based in truth and supported by love.” Together they discuss the shift from our conditioned, “me-centered” paradigm to a radically new way of relating not only to each other but to the entirety of our experience.

“Recognizing our connectedness of spirit—and becoming a living expression of that connectedness—that’s what The One of Us is all about,” explain Adyashanti and Mukti. Join them in these inspirational sessions to begin to bring forth the fullness of light and love that your partnership is waiting to unfold.

theoneofus

Adyashanti

Adyashanti is an American-born spiritual teacher devoted to serving the awakening of all beings. His teachings are an open invitation to stop, inquire, and recognize what is true and liberating at the core of all existence. His books include Emptiness Dancing, The End of Your World, True Meditation, The Way of Liberation, and Falling into Grace.

Asked to teach in 1996 by his Zen teacher of 14 years, Adyashanti offers teachings that are free of any tradition or ideology. "The Truth I point to is not confined within any religious point of view, belief system, or doctrine, but is open to all and found within all." For more information, please visit adyashanti.org.

Author photo © Mukti

Mukti

Photo of ()\

Mukti is an associate teacher at Open Gate Sangha, which she cofounded with her husband Adyashanti in 1996. She is licensed in acupuncture and certified to teach hatha yoga. In her own teaching, Mukti brings flavors of feminine quietude and nurturing as well as kinesthetic, visual, and precise pointers to truth. Visit adyashanti.org for more.

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Waking Up: What Does It Really Mean?

Adyashanti is a widely beloved, American-born spiritual teacher whose practice is rooted in Zen Buddhism but has expanded beyond any one path or perspective. He has created many books and audio programs through Sounds True, including Resurrecting Jesus, Emptiness Dancing, and Healing the Core Wound of Unworthiness. In this episode of Insights of the Edge—which previously appeared as part of the provocative interview series Waking Up: What Does It Really Mean?—Tami Simon and Adyashanti inquire deeply into what exactly constitutes “awakening.” Adya describes his own experiences of awakening, vividly comparing and contrasting his felt sensation of each of these life-changing experiences. Tami and Adya also discuss whether awakening is a sudden or gradual process, and what one can and cannot expect from these moments of profound epiphany. Finally, Adya shares his pith instructions on how to encourage such a spiritual awakening.

Awakening the Spiritual Heart with Adyashanti

Adyashanti is an American-born spiritual teacher whose work adheres to no single tradition, but points the way toward awakening for all seekers. He has published many books and audio programs with Sounds True, including The Most Important Thing, The End of Your World, and Resurrecting Jesus. In this episode of Insights at the Edge, Tami Simon speaks with Adya (as his friends and students call him) about The 30-Day Wake Up Challenge, an upcoming online course designed to take listeners on a journey through the layers of awakened consciousness over the course of a single month. Tami expresses her excitement about the course and asks Adya whether it’s really possible to “wake up” in just a few weeks. Adya talks about the liberation of dropping into the Spiritual Heart, leading listeners in a practice for touching this sublime, compassionate inner space. Finally, they discuss the everyday applications of touching awakened awareness, as well as why The 30-Day Wake Up Challenge has been one of Adya’s intensive projects.

(66 minutes)

Adyashanti: Waking Up: What does it really mean?

Adyashanti is a widely beloved, American-born spiritual teacher whose practice is rooted in Zen Buddhism but has expanded beyond any one path or perspective. He has created many books and audio programs through Sounds True, including Resurrecting Jesus, Emptiness Dancing, and Healing the Core Wound of Unworthiness. In this episode of Insights of the Edge—which previously appeared as part of the provocative interview series Waking Up: What Does It Really Mean?—Tami Simon and Adyashanti inquire deeply into what exactly constitutes “awakening.” Adya describes his own experiences of awakening, vividly comparing and contrasting his felt sensation of each of these life-changing experiences. Tami and Adya also discuss whether awakening is a sudden or gradual process, and what one can and cannot expect from these moments of profound epiphany. Finally, Adya shares his pith instructions on how to encourage such a spiritual awakening.
(57 minutes)

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A Message of Gratitude

Dear Sounds True friend,

At this time of thanks-giving, I want to thank you, a beloved member of our extended Sounds True community of listeners, readers, authors, and learners worldwide.

Thank you for your interest and willingness to be an explorer of your inner world.

Thank you for your perseverance, your willingness to be here, with all of life’s great joys and terrible griefs and sorrows. Thank you for being ”on the journey,” with all of the ways life breaks open our hearts and asks us to expand and hold a larger space of love.

Thank you for your courage to be you, beloved and singular, the you that carries a unique gift, some special look, a cry and a laugh never heard before, a contribution we need. Thank you for being yourself and extending yourself to others, even in small ways, which often turn out to be huge.

My own prayer this Thanksgiving is to remain steadfast and true. Please know that here at Sounds True we remain so—and we love doing so in connection with you. We are here because you are here. This thanks-giving, I bow to the strength and goodness of our human hearts.

With you on the journey,

Tami

P.S. Here is a thanks-giving offering, a classic poem from Mary Oliver:

Praying

It doesn’t have to be
the blue iris, it could be 
weeds in a vacant lot, or a few 
small stones; just 
pay attention, then patch

a few words together and don’t try
to make them elaborate, this isn’t 
a contest but the doorway

into thanks, and a silence, in which 
another voice may speak.

Mary Oliver, Thirst

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All of the myriad forms of life on our planet, whether plant or animal, predator or prey, contribute to our survival. And when any one of the fragile threads of the web of life begins to fray, all of us are threatened. Craig Foster—the Academy Award–winning creator of My Octopus Teacher—has since the age of three spent his life intimately connected to the natural world, in particular the Earth’s endangered marine ecosystems such as the Great African Seaforest. In this podcast, Tami Simon speaks with Craig about his ongoing mission to reawaken humanity to our interconnectedness—and our interdependence—with each and every living being, seen and unseen. 

Tune in now to a fascinating conversation about: the community of activists behind the Sea Change Project; being part of the Great Mother; the extraordinary biodiversity we depend on; attuning to the “forest mind”; establishing a comfortable connection with the wild of nature “that your whole being is craving”; balancing the tame and the wild aspects of ourselves; getting to know the natural environment through places close to home; therianthropes and other mind-boggling images enshrined in the rock art of Indigenous peoples; the healing power of the cold; underwater tracking and learning “the oldest language on Earth”; staying relaxed in dangerous natural settings; a new understanding of the impacts of species extinction; appreciating the vast intelligence and awareness of the creatures who share our world; what nature can teach us about death and dying; the great potential for rebirth and regeneration at this time; and more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

Giovanni Dienstmann: Activating Your Aspirational Iden...

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Give a listen to their inspiring conversation about: mindful self-discipline; making sacrifices; self-doubt and arrogance—two traps of the ego; the five elements of wise confidence; the conviction of self-belief; the journey from a conditioned identity to an aspirational identity; goal-oriented spiritual lineages (and those that aren’t); living with purpose; recognizing the stories we tell ourselves as the first step in transcending our conditioning; practicing courage; finding your three “power words”; choosing the personal qualities you most want to develop; imposter syndrome; the ceiling fan metaphor; four core tools—mindset, witnessing, imagination, and embodiment; the “never zero” commitment, and how commitment differs from motivation; self-love and self-compassion; energizing your thoughts; living in a multilayered universe; knowing your “bigger why”; and much more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

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