The Freedom to Love - with Pema Chödrön

The Freedom to Love – with Pema Chödrön

April 19, 2014

How can we use whatever comes into our lives as a way of opening to love? Do you want to love and connect with others more deeply, but need a little help?

With The Freedom to Love, a six-part online video course, Pema Chödrön invites you to start wherever you are—with any challenges, frustrations, or fears you may be facing—and use them as the launching pad to awaken the natural and boundless capacity of your heart.

The Freedom to Love will engage you with written teachings, video and audio sessions, weekly self-reflection practices, deep meditation, plus two revealing sessions recorded with Pema Chödrön answering questions from a live audience.

If you’ve ever had the opportunity of attending a dharma talk with her, then you know that Pema’s Q&A discussions often reveal her most unexpected, entertaining, and memorable insights.

Here you are invited to come as you are—calm, confused, or just in need of a heartfulness tune-up—to begin unfolding your natural and joyful qualities of compassion, self-acceptance, connection, and unconditional love.

Posted April 19, 2014

Pema Chödrön

Pema Chödrön is a well-known and beloved American-born Buddhist nun and author of many spiritual classics. She serves as the resident teacher at Gampo Abbey Monastery in Nova Scotia and is a student of Dzigar Kongtrul Rinpoche and the late Chögyam Trungpa Rinpoche. For more information, including a list of her published works, visit pemachodronfoundation.org.

Author photo © Christine Alicino

Products By Author

Getting Unstuck

Audio + Sounds True One

Starting at: $13.98

Unconditional Confidence

Audio

Starting at: $15.96

Embracing the Unknown

Three Monthly Payments

Starting at: $33.00

Also By Author

See All

podcast

Post Views: 47,091

Pema Chödrön: “Compassionate Abiding”

Pema Chödrön — May 26, 2020

How do we find a sense of stability when everything seems so groundless? Pema Chödrön is celebrated around the world for her ability to help us turn toward things that are difficult and embrace our uncertainty. In this week’s podcast, Pema joins Tami to share her one-of-a-kind guidance, including a special practice she calls “compassionate abiding.” Tami and Pema also talk about how to stay embodied when panic arises, accessing the wisdom inherent in our emotions, and the importance of cultivating “unconditional friendship” and befriending even those parts of ourselves that we want to reject.

podcast

Post Views: 13,526

Pema Chödrön: Living with Vulnerability

Pema Chödrön — January 22, 2020

Pema Chödrön is an American-born Buddhist nun who currently resides at Gampo Abbey in Nova Scotia. Her many publications include How to Meditate, Getting Unstuck, and Fail, Fail Again, Fail Better. This special episode of Insights at the Edge—originally broadcast as part of the Living with Vulnerability online program—features a deeply heartfelt conversation between Pema and Tami Simon. Here they discuss why it can feel so hard to live with your innermost self open to the world. Pema emphasizes that choosing to be vulnerable brings a more genuine and fulfilling experience of your daily life. Finally, Tami and Pema talk about listening to the inherent lessons of your emotions and why acceptance of the moment will open you to ever-greater opportunities for joy and enrichment.(66 minutes)

blog

Post Views: 2,071

The Freedom to Choose Something Different with Pema Ch...

Pema Chödrön — July 1, 2015

Ever feel triggered and stuck in a reactive tailspin despite all your efforts? It is from this place — this hooked feeling — that we find ourselves responding in less than ideal ways. These are the moments when we may speak with venom, act out, or completely shut down when faced with challenging situations.

It is only later, when we’ve had the opportunity to calm down and reflect on our actions, that we wonder where we went wrong and how we could have chosen a more grounded response.

In The Freedom to Choose Something Different, Pema Chödrön examines and illuminates this nebulous process, clearly identifying where and when you have the opportunity to change your habitual response patterns. . . to choose something different. In this eight-part video course, Pema personally walks you through the landscape of these internal thunderstorms and guides you through the tools to cultivate inner freedom.

Discover more in the FREE introduction to the Online Course.

You Might Also Enjoy

podcast

Post Views: 383

Ep 10 Bonus: The Shambala Warrior Prophecy

Joanna & Jess — June 20, 2024

In Episode 10, “We Are the Great Turning,” Joanna shares a story called the “Shambala Warrior Prophecy,” which was told to her by her friend, Tibetan Monk Chogyal Rinpoche. Joanna was tasked with teaching this prophecy in the West, and it’s one of her most famous teachings.

We wanted to separate the story from Episode 10 so that you can come back to the story again and again, whenever you need the inspiration and wisdom it offers. Here is Joanna telling the Shambhala Warrior Prophecy.

We recommend starting a podcast club with friends or family to do these practices together. Links and assets to help prompt reflection and build community can be found with every episode on WeAreTheGreatTurning.com.

podcast

Post Views: 805

Ep 10: We Are the Great Turning

Joanna & Jess — June 20, 2024

As this journey around the spiral comes to a close, Jess brings us back to the table with Joanna for one last profound conversation. Joanna shares an ancient Tibetan prophecy, “The Coming of the Kingdom of Shambhala,” which shows us that the way we build the Great Turning is through compassion and insight into the radical interdependence of all things.

Jess reflects on the transformative experience of making this podcast, and Joanna expresses deep love and belief in Jess and her generation, urging us to draw upon ancestral wisdom and “the web of connections” to sustain them through the challenges ahead.

In this episode:

The Shambhala Prophecy tells us to act with compassion and insight into the radical interdependence of all things
Joanna’s teachings, love, and mentorship will remain an enduring source of strength and guidance for Jess and so many others
As the spiral of the Work That Reconnects comes to a close, the greater work of the Great Turning continues, carried forward by each person who has been touched by these conversations
Bonus Exercise: The Shambala Warrior Prophecy
Bonus Exercise: Callings and Resources

podcast

Post Views: 2,081

Ep 9: Live the Questions Now

Joanna & Jess — June 13, 2024

When it comes to building the Great Turning, it’s natural to have questions: What is my individual role in it all? How do we win? Who do we fight? While Jess wrestles with her desire for a “prescription” of what to do, Joanna invites us to “live the questions” instead. In this episode, we learn about the three dimensions of the Great Turning and the way forward: community, relationship, and solidarity.

In this episode:

There are no perfect road maps, but if we come together in courage and community, the way will emerge
The climate crisis is not just an environmental issue but a spiritual crisis of disconnection
Bonus Exercise: The Bodhisattva Check-In