Who are you in the eyes of the universe? Here, Michael talks about our perceptual relationship with the universe—illuminating how we project ourselves onto the unfolding of reality.
In this podcast, Sounds True founder Tami Simon speaks with Dr. Akomolafe about how sanctuary is where slowing down and healing happens. They discuss: how the function of slowing down in urgent times is not about simply resting so that we can continue forward in the same direction, but about how to engage in deep inquiry about where we are going; pouring drink to earth—an African spiritual technology that expresses our indebtedness to our ancestors and all that makes life possible; standing at the crossroads—how the ground underneath us is going through a seismic shift that is allowing the unsaid to now be spoken and intelligible; the invitation of the slave ship as a place of spiritual contemplation and as a site of renewing our connections with grief, loss, trauma, and tragedy; grieving as a form of activism; and more.
In this podcast, Dr. Bolen joins Sounds True founder Tami Simon to reflect on her many years as a writer, teacher, and activist, and how doing our “soul work” becomes the path to self-actualization, connection, and contribution throughout our lives. They also discuss our innate capacity for love and awe; becoming a whole-brain person; speaking up as a key aspect of individuation; gratitude and appreciation; the dandelion effect, or how seeds of beneficial ideas are carried to fertile ground; navigating liminal times; the predicament of “just doing time” with our lives; connecting with loved ones we’ve lost; becoming more familiar with your “dark side of the moon”; the metaphor of the millionth circle; and more.
In this podcast, Kimberly Ann Johnson joins Sounds True founder Tami Simon to speak about her new audio learning program, Reclaiming the Feminine: Embodied Sexuality as Spiritual Practice—and the journey many of us need to make to work through shame, heal from patriarchal oppression, and begin to prioritize ourselves and our need for pleasure. Kimberly and Tami discuss the code of ethics of the sexological bodyworker; the shroud of shame that surrounds sexuality in many cultures, and the vital task of “unshaming” work; dealing with the pressure to “want to want to have more sex”; determining and expressing your genuine wants and needs; the concept of feminist sex; the social nervous system—the first branch of determining safety and how we relate with others; building your arousal capacity; “jaguar work” and healthy aggression; a self-care lovingkindness practice; and much more.