Christina Baldwin

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Christina Baldwin is an author, educator, speaker, and retreat leader. She is known for her groundbreaking work in the fields of personal writing, group process, and spirituality. With author, Ann Linnea, she is co-founder of PeerSpirit, Inc., offering a wide variety of consulting seminars, practica, and wilderness programs to individuals and groups. Baldwin is the author of One to One, Self-Understanding through Journal Writing; Life's Companion, Journal Writing as a Spiritual Quest; Calling the Circle; and The Seven Whispers.

Author photo © Ann Linnea

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How Personal Writing Can Save Your Life

Tami Simon speaks with Christina Baldwin, an author, educator, speaker, and retreat leader. Christina has authored several books on journal writing, including the classic Life Companion: Journal Writing as a Spiritual Practice. With Sounds True, she has created the audio learning course Lifelines: How Personal Writing Can Save Your Life. In this episode, Tami speaks with Christina about her insights from five decades of journal writing from both a creative and spiritual perspective, including the physiological benefits of writing from an embodied perspective. Christina also shares several of her favorite practices for jump-starting and nourishing your own journal writing practice. (56 minutes)

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What You Can Do to Make Your Relationship Work

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