Meet the Author of Dinos Don’t Do Yoga

December 4, 2020

The Author
Catherine Bailey is the author of multiple picture books, including Harbor Bound and Mind Your Monsters. For more, please visit catherinebaileybooks.com.

Dinos Don't Do Yoga CoverThe Book
Rex is a dinosaur with a rough, tough crew. But when a yoga-loving dinosaur comes to town, Rex and his fierce friends discover there’s more to strength than big muscles and bad attitudes. This fun-filled story features timely themes about kindness, friendship, and being able to see past our differences.

 

 

 

 

Has your book taken on a new meaning in the world’s current circumstances? Is there anything you would have included in your book if you were writing it now?

Dinos Don’t Do Yoga was written back during the calm and quiet of 2018. At the time, it was simply a funny story about a grumpy T. rex. Today we are living in a very different world. Things have changed dramatically in terms of how people interact with each otherfrom social distancing to increased activism.

So now when I read Dinos Don’t Do Yoga, the relationships between the characters are more meaningful. I hope my readers see kindness, acceptance, and connection (in addition to a funny story!). I also hope that the book inspires children to explore yoga as a physical means of dealing with the stress of these crazy times. Yoga is a beautiful way to get back to a happy mental space.

After all, if dinos can do itso can we!

Q&A image

Send us a photo of you and your pet, and let us know if your pet had any role in helping you write your book!

Here we have a snapshot of the world’s most annoyed cat. I decided to share this particular picture because it reminded me of the Dinos Don’t Do Yoga cover. The illustrator of the book, Alex Willmore, brilliantly contrasted the highly disgruntled Rex (complete with eye twitch!) with his blithely happy costar, Sam. I laugh every time I see that artwork!

The same is true for this photograph of myself and our family cat, Chloe. This picture was taken right after her first (and probably last) bath. In my defense, I only bathed her because she had a small flea problem. She still has not forgiven me.

bailey cat

What is something about you that doesn’t make it into your author bio?

bailey 3

My author biography contains all sorts of fun tidbits, but it doesn’t mention this one cool thing about me: I am kid-sized! By which I mean I’m very short for my age. You cannot tell from (most) pictures, but even though I am an official middle-aged grown-up, I am only 4’8” tall. That is about the size of the average second grader! 

So why do I mention it? What’s so great about being super small? Well, a lot of things! But best of all is that it makes me empathetic and mindful of other people’s differences. And that makes me a better writer. For example, it was easy for me to create the characters of Rex (challenged by his petite arms) and Sam (a true “outsider”) in Dinos Don’t Do Yoga. It is true what they say—great things come in small packages.

 

Dinos Don't Do Yoga Cover

Learn More

Sounds True | Amazon | Barnes & Noble | IndieBound | Bookshop

 

Catherine Bailey

Catherine Bailey is the author of multiple picture books, including Harbor Bound from Disney Hyperion and Mind Your Monsters from Sterling Publishing. For more, please visit catherinebaileybooks.com.

Also By Author

Meet the Author of Dinos Don’t Do Yoga

The Author
Catherine Bailey is the author of multiple picture books, including Harbor Bound and Mind Your Monsters. For more, please visit catherinebaileybooks.com.

Dinos Don't Do Yoga CoverThe Book
Rex is a dinosaur with a rough, tough crew. But when a yoga-loving dinosaur comes to town, Rex and his fierce friends discover there’s more to strength than big muscles and bad attitudes. This fun-filled story features timely themes about kindness, friendship, and being able to see past our differences.

 

 

 

 

Has your book taken on a new meaning in the world’s current circumstances? Is there anything you would have included in your book if you were writing it now?

Dinos Don’t Do Yoga was written back during the calm and quiet of 2018. At the time, it was simply a funny story about a grumpy T. rex. Today we are living in a very different world. Things have changed dramatically in terms of how people interact with each otherfrom social distancing to increased activism.

So now when I read Dinos Don’t Do Yoga, the relationships between the characters are more meaningful. I hope my readers see kindness, acceptance, and connection (in addition to a funny story!). I also hope that the book inspires children to explore yoga as a physical means of dealing with the stress of these crazy times. Yoga is a beautiful way to get back to a happy mental space.

After all, if dinos can do itso can we!

Q&A image

Send us a photo of you and your pet, and let us know if your pet had any role in helping you write your book!

Here we have a snapshot of the world’s most annoyed cat. I decided to share this particular picture because it reminded me of the Dinos Don’t Do Yoga cover. The illustrator of the book, Alex Willmore, brilliantly contrasted the highly disgruntled Rex (complete with eye twitch!) with his blithely happy costar, Sam. I laugh every time I see that artwork!

The same is true for this photograph of myself and our family cat, Chloe. This picture was taken right after her first (and probably last) bath. In my defense, I only bathed her because she had a small flea problem. She still has not forgiven me.

bailey cat

What is something about you that doesn’t make it into your author bio?

bailey 3

My author biography contains all sorts of fun tidbits, but it doesn’t mention this one cool thing about me: I am kid-sized! By which I mean I’m very short for my age. You cannot tell from (most) pictures, but even though I am an official middle-aged grown-up, I am only 4’8” tall. That is about the size of the average second grader! 

So why do I mention it? What’s so great about being super small? Well, a lot of things! But best of all is that it makes me empathetic and mindful of other people’s differences. And that makes me a better writer. For example, it was easy for me to create the characters of Rex (challenged by his petite arms) and Sam (a true “outsider”) in Dinos Don’t Do Yoga. It is true what they say—great things come in small packages.

 

Dinos Don't Do Yoga Cover

Learn More

Sounds True | Amazon | Barnes & Noble | IndieBound | Bookshop

 

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Yield: 8 servings

 

INGREDIENTS:

CRUST

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  • 2 Tbsp monk fruit maple-flavored syrup or pure maple syrup
  • 1 Tbsp coconut oil, melted

 

FILLING

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  • 1 cup freeze-dried or fresh blueberries
  • ½ cup coconut cream, from the top of a chilled 13 1/2-ounce can of full-fat coconut milk
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INSTRUCTIONS:

CRUST

  1. Line the bottom of a 6-inch springform cake pan with a circle of parchment paper and set aside.
  2. In a high-speed blender, blend together the crust ingredients just until it forms a dough-like consistency. It might help to use your blender’s tamper, if you have one. Do not overblend or it will turn into pecan butter!
  3. Press the pecan crust evenly into the bottom of the cake pan and place in the freezer while you prepare the filling.

 

FILLING

  • Without washing your blender, combine the filling ingredients (except for 1 cup of fresh blueberries) and blend until completely smooth.
  • Pour the filling onto the frozen crust and top with 1 cup fresh blueberries. Place in the freezer for approximately 5 hours, or until it’s frozen through.
  • Using a butter knife, gently swipe around the inside of the pan to loosen the cake. Remove the cake from the springform pan. Slice and serve. Store any leftover cake in an airtight container in the freezer for up to 1 month. Thaw for 15 minutes before serving.

blueberry cheesecake

 

This recipe is featured in the young adult book, Whole Girl: Live Vibrantly, Love Your Entire Self, and Make Friends with Food by Sadie Radinsky.

 

sadie radinskySadie Radinsky is a 19-year-old blogger and recipe creator. For over six years, she has touched the lives of girls and women worldwide with her award-winning website, wholegirl.com, where she shares paleo treat recipes and advice for living an empowered life. She has published articles and recipes in national magazines and other platforms, including Paleo, Shape, Justine, mindbodygreen, and The Primal Kitchen Cookbook. She lives in the mountains of Los Angeles. For more, visit wholegirl.com.

 

 

 

 

whole girl bookSounds True | Amazon | Barnes & Noble | Bookshop | Indiebound

Tahini Chocolate Chunk Blondies

Tahini Chocolate Chunk Blondies

From the book, Whole Girl by Sadie Radinsky

 

INGREDIENTS:

  • 1 large egg
  • 1 cup tahini
  • 1/4 cup coconut sugar
  • 3 Tbsp pure maple syrup
  • 1 tsp vanilla extract
  • 3/4 tsp baking soda
  • 1/4 tsp sea salt
  • 1/2 cup chopped dark chocolate
  • 1/2 tsp flaky sea salt (optional)

 

  1. Preheat your oven to 350F and line the bottom and sides of an 8 x 8-inch baking dish with parchment paper.
  2. In a large bowl, whisk together the egg and tahini just until combined. Whisk in the coconut sugar, maple syrup, vanilla extract, baking soda, and sea salt. Do not overmix. Gently fold in the chopped dark chocolate.
  3. Scoop the batter evenly into the prepared baking dish. Bake the blondies for 16 to 20 minutes, or until they’re golden brown and the center is just cooked through. Sprinkle the top with flaky sea salt, if using.
  4. Let the blondies cool for 10 minutes. Slice them into 9 large squares or 16 smaller squares and serve. Store leftovers in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to 2 weeks.

blondies

 

This recipe is featured in the young adult book, Whole Girl: Live Vibrantly, Love Your Entire Self, and Make Friends with Food by Sadie Radinsky.

 

sadie radinskySadie Radinsky is a 19-year-old blogger and recipe creator. For over six years, she has touched the lives of girls and women worldwide with her award-winning website, wholegirl.com, where she shares paleo treat recipes and advice for living an empowered life. She has published articles and recipes in national magazines and other platforms, including Paleo, Shape, Justine, mindbodygreen, and The Primal Kitchen Cookbook. She lives in the mountains of Los Angeles. For more, visit wholegirl.com.

 

 

 

 

whole girl book

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The Courage to Stand Alone

The Courage to Stand Alone

It can be scary when we are called to confront our aloneness, the seemingly infinite depths of that empty, homeless feeling inside of us. When all our old protections fall away and the abandoned and neglected ones inside come begging for our love and attention. It can feel sometimes as though there’s nowhere to turn, like we want to crawl out of our own skin, urgently get out of the Now and into some other time or place.

It takes bravery to stop, breathe, and—slowly, slowly, slowly—turn back toward the lonely, dark, empty “void” inside (in reality, there is no void). To actually turn to face the sense of abandonment buried deep within our guts, to soften into the sense of separation that has been with us for as long as we can remember. We don’t have to make the feeling go away today, only lean into it, breathe into it, begin to make room for it, maybe even learn to trust its presence. 

quote image

Perhaps loneliness is like a cosmic nostalgia, a preverbal memory of a deep womb-connection, with ourselves, with the planet, with every being who has ever lived. In leaning into our own loneliness, shame, and existential anxiety, we may be able to touch into compassion for the loneliness of every human being, for every heart longing to connect, for every grieving heart, every frightened heart. 

We are alone, yet never alone. This is the great paradox of existence. Our loneliness, when not resisted or numbed away, may actually end up connecting us more deeply to life and each other, like it did for me and my sweet father that winter evening. 

Let us learn to be alone, then! Alone, without distraction, which is true meditation. Alone, communing with the breath as it rises and falls. Alone with the mind and its incredible dance. Alone with the rain and the morning sun. Alone with the crackle of autumn leaves under our feet, or the crunch of winter snow. Alone with the hopes and joys and anxieties of this human form, living a single day on this remarkable planet. Alone with our precious selves, with this unfathomable sense of connection to all things, with birth and loss and death and their myriad mysteries. 

Alone, with all of life.

This is an excerpt from You Were Never Broken: Poems to Save Your Life by Jeff Foster.

jeff fosterJeff Foster shares from his own awakened experience a way out of seeking fulfillment in the future and into the acceptance of “all this, here and now.” He studied astrophysics at Cambridge University. Following a period of depression and physical illness, he embarked on an intensive spiritual search that came to an end with the discovery that life itself was what he had always been seeking.

 

 

 

 

 

book image of excerpt on lonliness

Learn More

Sounds True | Amazon | Barnes & Noble | Bookshop

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