Mario Martinez: The Mind-Body Code

August 4, 2009

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Tami Simon speaks with Mario Martinez, a licensed clinical neuropsychologist specializing in the emerging fields of contemplative psychology and psycho-neuroimmunology. He is the author of The Man from Autumn as well as the Sounds True audio learning program The Mind-Body Code. In this interview, Mario discusses his theory of biocognition and how we can use the power of mind to affect our wellness and fulfillment. (36 minutes)

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Dr. Mario Martinez is a U.S. clinical neuropsychologist who lectures worldwide on how cultural beliefs affect health and longevity. He is the founder of biocognitive science, a new paradigm that investigates the causes of health and the learning of illnesses. More importantly, biocognition identifies complex discoveries of how our cultural beliefs affect our immune, nervous and endocrine systems, and translates them to practical applications. Dr. Martinez has investigated cases of alleged stigmata for the Catholic Church, the BBC and National Geographic. He lives in Montevideo, Uruguay.

Listen to Tami Simon’s interview with Mario Martinez: The MindBody Code, Part 1 »
Listen to Tami Simon’s interview with Mario Martinez: The MindBody Code, Part 2 »
Listen to Tami Simon’s interview with Mario Martinez: Empowerment and ‘Navigating the Drift’ »

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The MindBody Code, Part 2

Lessons from Centenarians

During the process of researching the roots of biocognitive science, neuropsychologist Mario Martinez interviewed dozens of centenarians—people who live healthily past 100. In the second part of their conversation about Mario’s new book, The MindBody Code: How to Change the Beliefs that Limit Your Health, Longevity, and Success, Mario and Tami Simon discussed these centenarians and the four essential beliefs that they all share. They also talked about the different ways that various cultures view aging and how these views impact health. Finally, Mario and Tami spoke on forgiveness and its potential to positively affect our well-being. (61 minutes)

The MindBody Code, Part 1

Archetypal Wounds and Their Healing Fields

Mario Martinez is a clinical neuropsychologist and the founder of biocognitive science—a new paradigm that identifies complex discoveries of how our cultural beliefs affect our immune, nervous, and endocrine systems. With Sounds True, he has written a new book called The MindBody Code. In the first half of a two-part interview, Mario spoke with Tami Simon about how our cultural assumptions can affect our health and well-being. They also talked about archetypal wounds of shame, betrayal, and abandonment—as well as their corresponding healing fields of honor, loyalty, and commitment. Finally, Mario and Tami spoke on what means to feel worthy of making meaningful change in one’s life. (61 minutes)

Empowerment and ‘Navigating the Drift’

Tami Simon speaks with Mario Martinez, a clinical neuropsychologist whose breakthrough research examines how cultural beliefs affect our health and longevity. Mario is the founder of biocognitive science, a new paradigm that examines the dynamic relationship between thoughts, culture, and the body. With Sounds True, he has recorded an audio learning course called The Mind-Body Code: How the Mind Wounds and Heals the Body. In this episode, Tami speaks with Mario about the idea that culture creates biology; how we can access the antidote to shame, abandonment, and betrayal through healing fields in the body; and the concept of “the drift”—how we can navigate chaos with uncertainty as our guide. (68 minutes)

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Send us a photo of your sacred space.

[Pictured here is the] Shechen Monastery in Nepal, where I live a good part of the year:

 

Monastery

 

[And] the views from my hermitage in Nepal:

 

vieew 1

 

 

view 2

 

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Translated from the original responses in French.

What is one unexpected thing or habit that inspires your writing practice? Is there a

playlist or album you listen to?

Sils Maria

Meditation really opens me up to write. Walking too. Above is a photo of me walking in Sils Maria, Switzerland, where Friedrich Nietzsche lived at one time. However, in my eyes, writing is never systematic [or methodical]. It’s not a [mere] technique. A writer has to render themself available to messages that come—in some sense—from beyond. Conversations with friends, explorations into the mundane, family life, the readings of the great thinkers, the practice of Zazen … all these things feed my desire to pick up my pen again. I write, or rather I dictate my writings, in silence. However, sometimes I do enjoy techno music, which keeps me going and wards off anything that could poison an idea I have; “the sad passions” as the philosopher, Baruch Spinoza, called them.

Send us a photo of you and your pet (and let us know if your pet had any role in helping you write your book)!

Grisette

We have a little hamster at home, Grisette, who is our children’s little darling. For me, he embodies peace and a certain serenity. When I look at him, I see a being that isn’t deep in denial and agitated. [Although] sometimes, when he frolics on his hamster wheel, I have the impression that he’s reminding me that my mind, too, can often run in [unnecessary] circles …

 

 

 

If there is a book that started your spiritual journey, what was it? How old were you, and

how did you discover it? How would you describe its impact?

When I was a child, I didn’t enjoy reading and I thought that wisdom was reserved for the elite. I considered culture to be so far removed from everyday problems that I avoided it completely. One day, I accompanied a friend into a bookstore. While I was waiting for her, I flipped through pages from books by Plato and Aristotle. The book [that made an impact] was L’étonnement philosophique [“Philosophic Wonder”] by Jeanne Hersch, which traces the history of Western thought. In my adolescence, that book gave me a great foundation, a benchmark, a marker, a starting point. It’s an admirable book. Afterwards, I really fell into reading the greats, like Plato, Spinoza, Nietzsche, Epictetus, all of which still inspire me today. I was 14 years old then, and reading had changed my life.

Below are portraits [of some of my favorite philosophers and spiritual teachers] painted by my son, Augustin.

portraits

 

 

 

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