Episode details

This bonus episode will support you to take the main insights from Episode 3, “We Begin with Gratitude,” deeper into your life. 

In Episode 3, we talked about how in the Work That Reconnects we always start with gratitude, because it gives us the strength to speak the truth and act in service of life.

Lovingkindness meditation is a simple and powerful way to feel and express our gratitude and love for our world. 

All you need to do this bonus exercise is a quiet place where you can meditate. We hope you’ll do this exercise with someone else, so that you can talk together about your experience after you finish.

We recommend starting a podcast club with friends or family to do these practices together. Links and assets to help prompt reflection and build community can be found with every episode on WeAreTheGreatTurning.com.

 

Meet Your Hosts

Joanna and Jess

Joanna Macy, PhD, is a scholar of Buddhism, systems thinking, and deep ecology who has been working for peace, justice, and the preservation of life on Earth for seven decades. She is the creator of The Work That Reconnects, a globally celebrated framework of practices that has helped leaders and activists for decades to serve the healing of our world in a more powerful and effective way. Joanna is 95 and lives in Berkeley, California.

Jessica Serrante is a coach, facilitator and trainer who has been supporting activists in the climate movement since 2007. She has served on staff at organizations like Greenpeace and Rainforest Action Network and worked with groups like Sunrise Movement and Extinction Rebellion. Her first encounter with Joanna’s work a decade ago changed her life, transformed her burnout, and led to a deep, abiding friendship. Jess is 35 and lives in Oakland, California.

The Sounds True Foundation creates equitable access to wisdom-based tools and practices through scholarships, outreach, product donations, and strategic partnerships. To learn more about the Sounds True Foundation and ways you can support initiatives such as the We Are The Great Turning podcast, visit soundstruefoundation.org.

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