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Subtle Energy Yoga & Movement

The Power and Bliss of Qi

Lee Holden — October 5, 2010

Tami Simon speaks with Lee Holden, an internationally recognized qi gong master and Chinese medicine doctor. He is also the cofounder of the Santa Cruz Integrative Medicine and Chi Center. Lee has published dozens of books on topics ranging from t’ai chi to stress management. With Sounds True, Lee has created the audio learning series Taoist Sexual Secrets as well as a series on Your Body of Light, and a new home study course and online course Qi Gong for Health and Healing. Lee discusses the self-healing qualities of qi gong, the “secret” qi gong practices that relate to sexuality, in addition to a breathing exercise called “the cleansing breath.” (47 minutes)

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Health & Healing Subtle Energy

Exploring the Mystery of Hands-on Healing

William Bengston — September 28, 2010

Tami Simon speaks with William Bengston, a professor of sociology at St. Joseph’s College in New York. In addition to numerous publications and conference presentations, he has been a pioneer in the clinical research of energy medicine. He’s the author of the Sounds True audio-learning program, Hands-On Healing where he explores his research and demonstrates the techniques he’s refined to produce full cures of cancer in experimental mice. William speaks about his work and the amazing results he has documented, the image cycling technique—which lies at the heart of his energy healing approach and his concept of resonant bonding. (56 minutes)

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Shamanism Subtle Energy

Exploring Fractal Time

Gregg Braden — September 21, 2010

Tami Simon speaks with Gregg Braden. For over 20 years, Gregg has been a leading authority on ancient prophecies, sacred sites, and lost spiritual practices. He’s the author of the books Fractal Time: The Secret of 2012 and a New World Age; Awakening to Zero Point; Walking Between the Worlds; and The Isaiah Effect. Gregg Braden will also be hosting a three-part online event series called Exploring Fractal Time: Choice Point 2012 beginning November 3, 2010. Gregg discusses the cycles of time, the energy that’s at the center of the Milky Way, and what we can learn from ancient cultures about what he calls “choosing with our hearts.” (55 minutes)

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Self-Compassion Spirituality

Caring for the Soul in Difficult Times

Thomas Moore — September 14, 2010

Tami Simon speaks with Thomas Moore, a monk, university professor, and psychotherapist. His work focuses on developing a deepening spirituality, as well as the act of cultivating the soul in everyday life. Thomas is the author of Care of the Soul, and Dark Nights of the Soul. Beginning on October 28, Thomas will begin a three-part online event series at Sounds True called Gifts of a Dark Night, where he’ll discuss periods of loss or failure that we’ll all endure while offering advice and guidance on how to navigate these difficult times. Thomas speaks about the danger of sentimentalizing the spiritual life, the fear of living versus the fear of death, and what it means to live with care. (56 minutes)

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Spirituality Subtle Energy

Presencing Awareness

Peter Fenner — September 7, 2010

Tami Simon speaks with Peter Fenner. Peter has studied as a monk with many prominent Buddhist lamas, and is the founder of the Center for Timeless Wisdom. He’s the author of several books, including Reasoning into Reality and The Edge of Certainty. With Sounds True, he’s published a book and audio program called Radiant Mind, full of teachings and practices intended to help awaken unconditioned awareness. Peter discusses three dimensions that can be considered when we look at our capacity to rest in unconditioned awareness, and the difference between a causal path and a results-oriented path in spirituality. (56 minutes)

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Self-Compassion Yoga & Movement

Riding the Waves

Shiva Rea — August 31, 2010

Tami Simon speaks with Shiva Rea, an internationally renowned vinyasa-flow yoga teacher, and one of the most innovative and pioneering yoga teachers today. With Sounds True, Shiva has created more than a dozen teaching programs, including the award-winning DVD Yoga Shakti, and several audio teaching programs, including Yoga Trance Dance and Yoga Chant, as well as several music compilations that are designed for yoga practice. Shiva discusses fluidity, our bodies, and how to be fluid in our life, even during difficult times. (58 minutes)

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Sounds True is a multimedia publishing company founded in 1985 by Tami Simon, with the mission of disseminating spiritual wisdom. The company is based in Lafayette, Colorado.

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