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Mindfulness Music

The Secret Sound

Silvia Nakkach — July 10, 2012

Tami Simon speaks with Silvia Nakkach, an award-winning composer, author, and musician. She is the founding director of the Vox Mundi school, an international project devoted to teaching and preserving indigenous musical traditions. With Sounds True, Silvia has published the book Free Your Voice: Awaken Your Life Through Singing and her latest music album, Medicine Melodies. In this episode, Tami speaks with Silvia about the spiritual dimension from which music emerges, the difference between finding your voice and freeing your voice, and simple ways we can begin to free our own natural voice. Silvia also shares three different tracks from Medicine Melodies. (69 minutes)

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Post Views: 1,629
Psychology Spirituality

John Welwood: Healing the Core Wound of the Heart

Dr. John Welwood — July 3, 2012

Tami Simon speaks with Dr. John Welwood, a clinical psychologist, psychotherapist, and practicing student of Buddhism and Eastern contemplative psychology. Dr. Welwood is an author whose books include Journey of the Heart and Perfect Love, Imperfect Relationships, and with Sounds True he has created the audio learning program Conscious Relationships. In this episode, Tami speaks with Dr. Welwood about his understanding of the relationship between psychological work and the spiritual journey, as well as his view of the phenomenon of “spiritual bypassing.” He also spoke about committed relationships and the most common issue that couples present in couples therapy. (61 minutes)

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Post Views: 248
Mindfulness Spirituality

Letters from the Infinite

Rev. Deborah Johnson — June 26, 2012

Tami Simon speaks with Reverend Deborah Johnson, the founder and president of Inner Light Ministries, an omnifaith spiritual community of more than 1,500 people in northern California. Rev. Deborah is a tireless voice for compassion, equality, coalition building, and forward-thinking public policy. With Sounds True, she has authored two volumes of the Letters from the Infinite series, titled The Sacred Yes and Your Deepest Intent. In this episode, Tami speaks with Deborah about the extraordinary “divine download” that resulted in her two books, how we can purify our intent, the importance of sincerity in spiritual unfolding, and how we might each receive our own letters from the infinite. (60 minutes)

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Post Views: 1,658
Spirituality Yoga & Movement

Reginald A. Ray: The Awakened State

Reginald A. Ray — June 19, 2012

Tami Simon speaks with Dr. Reginald A. Ray, gifted teacher in the Tibetan Buddhist tradition for 40 years in the lineage of Chögyam Trungpa Rinpoche. Reggie is the founder of Dharma Ocean and author of the book Touching Enlightenment. His most recent program with Sounds True is a historic 37-hour audio training course on the pinnacle teachings of Tibetan Buddhism, titled Mahamudra for the Modern World. In this episode, Tami speaks with Reggie about the possibility of using modern methods for capturing the essence of student-to-teacher transmission, how glimpsing the awakened state fits in with Mahamudra training, and the “three teachers”—a human teacher, the natural state, and life itself. (65 minutes)

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Post Views: 349
Conscious Business Music

Being Music

Christine Stevens — June 12, 2012

Tami Simon speaks with Christine Stevens, the director of the music and wellness program at Remo Drum Company and the founder of UpBeat Drum Circles, which has brought music therapy to businesses, communities, and individuals around the world. With Sounds True, Christine created the home study course The Healing Drum Kit, and has written a new book called Music Medicine: The Science and Spirit of Healing Yourself with Sound. In this episode, Tami speaks with Christine about the healing properties of each of the four elements of music: rhythm, melody, harmony, and silence. Christine also explored how much we can gain by shifting from being consumers to creators of music. (50 minutes)

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Post Views: 273
Health & Healing Relationships

Choosing Health

Dr. Mark Hyman — June 5, 2012

Tami Simon speaks with Dr. Mark Hyman, a leading authority on the integration of conventional and alternative medicine. Dr. Hyman is the medical editor at The Huffington Post, serves on the advisory board of The Dr. Oz Show, and is the author of four New York Times bestsellers, including The UltraMind Solution. With Sounds True, he has created The Detox Box and the audio program UltraCalm. In this episode, Tami speaks with Mark about why so many people are discovering that they are allergic to gluten and dairy, how we can make healthy choices so our home and workplace can be “safe zones,” and why we must seek collective solutions and social support for the changes we need to make in our lives. (55 minutes)

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Sounds True is a multimedia publishing company founded in 1985 by Tami Simon, with the mission of disseminating spiritual wisdom. The company is based in Lafayette, Colorado.

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