Customer Favorites

podcast

Rabbi Danya Ruttenberg: Mending the World with a Proph...

Rabbi Danya Ruttenberg — November 22, 2022

Every spiritual tradition teaches that we are all interconnected. Yet when we are faced with the world’s many injustices, we often want to turn away and isolate ourselves rather than feel the full measure of our grief, anger, and fear. In this podcast, Tami Simon speaks with Rabbi Danya Ruttenberg about how we can choose another path—one of openly encountering others with deep connection, accessing our prophetic voice to speak truth to power, and taking action while staying grounded in our spiritual selves.

Give a listen to this moving conversation exploring connecting to “the still, small voice” within yourself; Rabbi Nachman’s practice of the inner scream; allowing our bodies and hearts to process what we see in the world; our obligations as bystanders of harm; leaving your “spiritual bubble” to engage in real activism; speaking uncomfortable truths; the five steps involved in the work of repentance and repair; why the best spiritual practice is done in community; the practice of rest as a social justice issue; prayer, the work of the heart; and much more.

podcast

Post Views: 375

The Art of Manifestation

Rick Jarow — October 20, 2009

Tami Simon speaks with Rick Jarow, PhD, an alternative career counselor and associate professor of religious studies at Vassar College in New York. He is the author of several books, including Alchemy of Abundance, as well as the Sounds True audio learning programs The Advanced Manifestation Program and The Ultimate Anti-Career Guide. Rick discusses how we can align our talents and desires with the hidden currents of the universe, something he calls the art of manifestation. (55 minutes)

podcast

Post Views: 560

Empowerment and ‘Navigating the Drift’

Mario Martinez — October 2, 2012

Tami Simon speaks with Mario Martinez, a clinical neuropsychologist whose breakthrough research examines how cultural beliefs affect our health and longevity. Mario is the founder of biocognitive science, a new paradigm that examines the dynamic relationship between thoughts, culture, and the body. With Sounds True, he has recorded an audio learning course called The Mind-Body Code: How the Mind Wounds and Heals the Body. In this episode, Tami speaks with Mario about the idea that culture creates biology; how we can access the antidote to shame, abandonment, and betrayal through healing fields in the body; and the concept of “the drift”—how we can navigate chaos with uncertainty as our guide. (68 minutes)

podcast

Post Views: 4,342

Jacqueline Suskin: Being an Artist for the Earth

Jacqueline Suskin — January 2, 2024

In our modern world, many of us live predominantly out of sync with the rhythms and cycles of nature and the Earth. In her new book, A Year in Practice, Jacqueline Suskin offers readers a wealth of teachings, tools, and rituals to realign with the four seasons and the transitions between them for creative insight and inspiration.

Take a listen as Tami Simon speaks with the celebrated poet and author about the rewards we reap through a return to harmony with our immediate natural surroundings and our larger planetary home, in this conversation on: following your own creative impulse; letting the experiment be the guide; the shift from creative practice to profession; guesswork and trust; the Earth and the seasons as ever-present muse; the many faces of devotion and meaning-making; remembering our connection to nature on a daily basis; the importance of carefully tending to transitional times; the benefits of cultivating a greater sense of embodiment; balancing hope and hopelessness; the sacred function of the poet; the healing power of intentional rest, and the “medicine of winter” so many of us need; introspection, silence, and solitude; making the “radical return” to nature’s cycles; the poem “Desert Bear” and the metaphor of hibernation; shedding what’s no longer needed; and more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

podcast

Post Views: 4,386

Katie Horwitch: Reimagining Being Positive and Fearles...

Katie Horwitch — October 5, 2023

Shifting out of negative self-talk isn’t easy. Sugar-coating, “sending love and light,” faking-it-till-we-make-it, and other forms of false positivity can do more harm than good. In her book, Want Your Self: Shift Your Self-Talk and Unearth the Strength in Who You Were All Along, activist and mindset coach Katie Horwitch brings readers a practical guide for becoming fluent in an inner language for loving who you are while growing into the person you were meant to become.

In this podcast, Tami Simon speaks with Horwitch about her empowering approach to living with greater self-acceptance, integrity, and authenticity, discussing confidence versus vanity; fitting in versus belonging; the risks of positive thinking; getting to the core of the Self; proactive positivity; how shifting self-talk leads to cultural, systemic transformation; focusing on priorities, cultivating trust and other tools to stop negative feedback loops; the practice of using anchor words; the fear versus faith exercise; being your true self “out loud”; integrity as the alignment of your intention and your impact; stepping up to the plate of our life; and more.

blog

Post Views: 1,279

Raw Blueberry Cheesecake

Sadie Radinsky — February 25, 2021

Raw Vegan Blueberry Cheesecake

From the book, Whole Girl by Sadie Radinsky

Yield: 8 servings

INGREDIENTS:

CRUST

1 ½ cups roasted pecan pieces
2 Tbsp monk fruit maple-flavored syrup or pure maple syrup
1 Tbsp coconut oil, melted

FILLING

2 cups raw cashews or cashew pieces, soaked overnight in 4 cups of water, then rinsed
1 cup freeze-dried or fresh blueberries
½ cup coconut cream, from the top of a chilled 13 1/2-ounce can of full-fat coconut milk
2 Tbsp monk fruit maple-flavored syrup or pure maple syrup
2 Tbsp fresh lemon juice
2 Tbsp coconut oil, melted
1 cup fresh blueberries

INSTRUCTIONS:

CRUST

Line the bottom of a 6-inch springform cake pan with a circle of parchment paper and set aside.
In a high-speed blender, blend together the crust ingredients just until it forms a dough-like consistency. It might help to use your blender’s tamper, if you have one. Do not overblend or it will turn into pecan butter!
Press the pecan crust evenly into the bottom of the cake pan and place in the freezer while you prepare the filling.

FILLING

Without washing your blender, combine the filling ingredients (except for 1 cup of fresh blueberries) and blend until completely smooth.

Pour the filling onto the frozen crust and top with 1 cup fresh blueberries. Place in the freezer for approximately 5 hours, or until it’s frozen through.

Using a butter knife, gently swipe around the inside of the pan to loosen the cake. Remove the cake from the springform pan. Slice and serve. Store any leftover cake in an airtight container in the freezer for up to 1 month. Thaw for 15 minutes before serving.

blueberry cheesecake

This recipe is featured in the young adult book, Whole Girl: Live Vibrantly, Love Your Entire Self, and Make Friends with Food by Sadie Radinsky.

Sadie Radinsky is a 19-year-old blogger and recipe creator. For over six years, she has touched the lives of girls and women worldwide with her award-winning website, wholegirl.com, where she shares paleo treat recipes and advice for living an empowered life. She has published articles and recipes in national magazines and other platforms, including Paleo, Shape, Justine, mindbodygreen, and The Primal Kitchen Cookbook. She lives in the mountains of Los Angeles. For more, visit wholegirl.com.

whole girl book Sounds True | Amazon | Barnes & Noble | Bookshop | Indiebound

Rabbi Danya Ruttenberg: Mending the World with a Proph...

The Art of Manifestation

Empowerment and ‘Navigating the Drift’

Jacqueline Suskin: Being an Artist for the Earth

Katie Horwitch: Reimagining Being Positive and Fearles...

Raw Blueberry Cheesecake

Categories

Menu

Listen to Sounds True playlists on

Connect With Us